Sunday, August 31, 2025

The 150 Healthiest Foods on the Earth

 The Surprising, Unbiased Truth About What You Should Eat and Why

Author:    Johnny Bowden, Ph.D.
Genre:     Health/Reference

Paperback; Digital Books
ISBN #:    9781592337644
Fair Winds Press
376 Pages
$22.11; #2.99Amazon
August 29, 2017

⭐⭐⭐⭐


It's time to debunk all the myths about foods we want to eat.  150 Healthiest Foods on Earth, Revised Edition delivers facts on foods; no spin, no agenda.  In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Johnny Bowdon debunks traditional food myths, saves the reputations of foods long suffering bad publicity, and provides just the facts -- so you can make good, health-conscious decisions about which foods you and your family should eat.  You'    ll learn the latest research on many of your favorite foods, as well as some surprising new findings on the health benefits of foods you may have been avoiding unnecessarily.  Did you know that according to research:
    Saturated fat does not cause heart disease?
    Full-fat dairy may protect against diabetes?
    There is no need to avoid meat if it is one hundred percent grass fed?
    There is a major difference between farmed salmon and wild salmon?

No food provides everything.  But real food -- whole food with minimal processing -- contains a virtual pharmacy of nutrients, phytochemicals, enzymes, vitamins, minerals, antioxidants, anti-inflammatories, and healthful fats, all of which keep you alive and thriving.  Learn how easy it is to find "real" food and discover what more than a dozen well-known nutrition experts say are their "top ten" healthiest foods on earth.

✽✽✽✽✽✽✽✽

I liked the title of this book, and I am always on the lookout for healthy, good-tasting food.  Restaurants have flavorful dishes; but a lot of it is buried in sauces and fatty ingredients, so I choose carefully.  I was pleased to know that a lot of the food I keep at home is on this list.  At any given time, my refrigerator is filled with fruits and vegetables; some cheeses, and nitrate-free meats.  I am very careful about what I eat.

But this book added so much more to what I already knew.  Being a person who really doesn't like avocado (sorry, I just don't), unless it is in guacamole (I don't know why about that, either); I was looking for alternatives to healthy fats and this book provided that as well.

In the end, this has more than enough information on food that you should be able to decide what you want and keep a full refrigerator and pantry without giving up flavor.  Recommended.


Wednesday, August 27, 2025

Scene:

 A Memoir

Author:    Abel Ferrara
Genre:     Autobiography/Entertainment

Hardcover: Digital Book (Audiobook Available)
ISBN #:    971668097670
Simon & Schuster
272 Pages
$29.00; $14.99 Amazon
October 21, 2025

⭐⭐⭐⭐


Throughout his five-decade career, film director Abel Ferrara -- now in his seventies -- has been one of cinema's most provocative and critically revered figures.  Since beginning as an independent filmmaker in Manhattan in the early 1970's -- before "indie films" were a genre -- and refining his craft as a director for the TV show Miami Vice, he has directed more than thirty feature films, most notably the cult classics Bad Lieutenant, King of New York, and Dangerous Game.

His work, often controversial for its depictions of sex, violence, and drugs, has been praised for its sincerity and depth, with critics noting that his films take spirituality and morality more seriously than most films do.  In Scene, Ferrara opens up about the inspiration for his creativity detailing his dramatic life journey, from his tough upbringing in the 1950s Bronx to reaching the pinnacle of his career while struggling with addition.  This memoir is not just a recounting of his life but a manifesto on what it means to be a true artist -- one who refuses to compromise and continues to create boundary pushing work.

Scene is a profound, beautiful, and inspiring account of an artist's relentless pursuit of creativity, making it a must-read for film fans and anyone interested in the gritty realities of the entertainment industry.

✽✽✽✽✽✽✽✽

First off, I will tell you that I am a huge film fan.  So much so, that I have hundreds of biographies of Hollywood, the Golden Era, actors, directors, studios, etc.  There isn't much that I haven't researched and read up to this point.  I will also tell you that I own thousands of films, most from the Golden Era of Hollywood.

Now I will tell you that occasionally I watch films that are from a later era, (anything past 1960) but not often.  I have heard very little of Mr. Ferrara, but being a fan of Christopher Walken, I have seen King of New York.  Giving you what I know (or did know before reading this) of Mr. Ferrara.  While this isn't the most fascinating memoir that I've read, it is the grittiest, digging deep into the soul of this director and who he is.

I don't believe in drugs and I don't drink, so my view may be skewed somewhat, but I never judge others on what they do in their private lives.  That's not for me to do.  Yet I felt something while reading this; something akin to empathy for him.  Struggling with addictions is always difficult; people don't always make it.  But surrounding yourself with others doing the same things perhaps isn't the best thing to do, so I couldn't feel sorry for him (Empathy and sorrow are two different things).

This memoir is raw, giving us everything from his being born and raised in the Bronx; living with a father who had addictions of his own; his family members, and people he knew along the way.  Some you won't like, others you might.  His upbringing wasn't easy.  But his journey to making films was never tempered, he always knew what he wanted to do.  He is not by any means a part of Hollywood, but the Indie scene captivated him in the fact that it allowed him to make the type of films he wants to.

Lastly, I will say that this memoir was definitely intriguing the more I read, and while his films might never be my favorites (as I stated above, I love the Golden Age of Hollywood), I know what part of his soul he put into making them, and that makes all the difference.  Recommended.

I was given an advance copy of this book from the publisher and NetGalley but this in no way influenced my review.



Thursday, August 21, 2025

The Little Lost Library

 A Secret, Book, and Scone Society Novel Book 7

Author:    Ellery Adams
Genre:     Mystery

Hardcover; Paperback; Digital Book
ISBN #:    9781496743794; 9781496743800
Kensington Cozies
320 Pages
$11.43; $17.95; $10.86  Amazon
October 22, 2024

⭐⭐⭐⭐⭐


When an elderly Miracle Springs resident, Lucille Wynter, arranges for Nora to deliver an order of books to her creepy, crumbling Southern Gothic mansion on the outskirts of town, Nora doesn't expect to be invited in.  An agoraphobic, Lucille doesn't leave Wynter House.  But when Lucille doesn't come to the door to collect her books, Nora begins to worry.

Forcing her way into Lucille's dilapidated home, Nora is shocked to finds rooms bursting with books and a lifeless Lucille at the foot of the stairs.  After reading a note left behind by Lucille, Nora wonders if her death was an accident.  Did she fall or was she pushed by someone seeking a valuable item hidden within Wynter House?  Lucille's children are clearly confident the house contains something of value, because they hire Nora to sift through the piles of books.

Nora's obsession with Lucille's collection becomes cause for concern among her friends in the Secret, Book, and Scone Society -- she's even neglecting her bookshop!  But Nora does find something valuable deep inside Wynter House -- a revelation about Lucille's terrible past...and a secret worth a small fortune.  But there's someone who'd do anything to keep the truth buried amid the moldering tomes, and it's up to Nora and her friends to track down a murderer before Wynter House's lost library claims another victim...

✽✽✽✽✽✽✽✽

Nora Pennington owns a bookstore in Miracle Springs, North Carolina.  She's built a good life for herself with friends and the love of Sheriff Grant McCabe.  She has a great love of books, and regularly delivers them to the town recluse, Lucille Wynter.  Lucille lives in Wynter House, and doesn't ever leave it.  Nora isn't even allowed in the house after years of bringing her books.  They sit in the boot room, have tea, and talk about books.

But one day her delivery doesn't go right.  Lucille doesn't arrive on time, and Nora gets worried.  She calls her from the boot room and Lucille answers, asking for help.  Nora breaks down the door and finds Lucille at the bottom of the stairs, recently deceased.  When the police arrive, they find a house filled with books everywhere, and discover that Lucille was a hoarder.

But Officer Andrews gives Nora a package that Lucille had left for her.  Inside is a small book, and a note that tells her there is a little lost library in the house, and she must find it with clues.  But how is she to get into the house?  With the help of her antique dealer friend Bea, and Bea's niece Cricket, who owns a junk hauling business, Nora makes the decision to find the library, even if it puts her in danger...

I absolutely loved this book best out of all in the series.  Maybe because I love mysteries, but this was more a mystery within a mystery -- who killed Lucille, and where is the library -- and that intrigued me to no end.  Unfortunately, Nora doesn't realize how dangerous a game she is playing.  It isn't until another tragedy occurs closer to home that Nora realizes she has to involve McCabe, who isn't happy that she didn't let him know right away.

On top of it all, someone is stealing books from her store, and she can't figure out who it is.  But with the help of good friends around, nothing is impossible...

Nora is digging through the crowed house for clues, and they aren't easy to find; especially since the house is in such bad shape and filled to the brim.  But when she starts digging, she finds that the clues are leading to a deeper tragedy still, and that makes all the difference in this story.  We are pulled into the tale, wanting to know the truth, and being given answers slowly, which only make us want more.

I will say that I knew the murderer very quickly, but the reasons eluded me, which isn't a bad thing, as I love to probe for the truth as much as Nora.  When the ending comes, it all weaves together tightly, and the story has a very nice ending, leaving us waiting for the next in the series.  Highly recommended.

I received a copy of this book from the publisher and NetGalley but this in no way influenced my review.



More on Ellery Adams's Books:    https://www.fantasticfiction.com/a/ellery-adams/

Wednesday, August 13, 2025

Shot Through the Book

 A Lighthouse Library Mystery Book 12

Author:    Eva Gates
Genre:     Mystery

Hardcover; Paperback; Digital Book (Audiobook Available)
ISBN #:    9798892420440; 9798892242322
Crooked Lane Books
272 Pages
$22.80; $19.99; $14.99 Amazon
May 6, 2025

⭐⭐⭐⭐


The upcoming YA book festival at the Bodie Island Lighthouse Library is bringing in renowned authors from all over the world.  When best-selling author Todd Harrison unexpectedly visits librarian Lucy McNeil at her Outer Banks beach house after a meeting, she is puzzled by his presence, since they're virtually strangers.  After she steps inside to get him a drink, she's shocked to discover that he's been murdered on her desk in the few minutes she left him alone.  

Not knowing why he wanted to meet with her in private, or how someone managed to kill him in the time it takes to make lemonade, Lucy is determined to help with the investigation and figure out what happened.  When Heather Harrison, Todd's widow, shows up in town, her motivations aren't inspired by grief.  She's intending to use her husband's tragic death to launch her candidacy for state senator and her first order of business is to go after the local police force -- and Lucy herself.

Caught between an intrusive fan club mourning Todd, squabbling authors, fighting for prominence in his absence , and a politically ruthless widow, Lucy must roll up her sleeves and catch the killer before the chapter closes on justice.

✽✽✽✽✽✽✽✽


Lucy McNeil is happily married to Mayor Connor McNeil, and works at the Lighthouse Library.  The employees are organizing an event to bring in young adult authors, and especially well-known author Todd Harrison.  But the night of the meeting, which Lucy was unfortunately late to, Todd shows up at her house unannounced.  He states he'd like to speak with her about him, and being a good host, she asks him to wait on the deck while she gets them some iced tea.

But when Lucy returns a short time later, Todd is dead...and whoever killed him is long gone.  After telling the police that she only met him that day and didn't know why he was at her house, she thought would be the end of it.  But it wasn't.

The widow was blaming her for the death, town teens are haunting the place where Todd died (her home) and her life has just been upended once more.  Lucy is trying to stay out of the investigation, but things keep going wrong and she keeps getting pulled in.  Will she find a killer or will she put herself in danger once again...

This is the twelfth book in the series, and I have read them all.  I've come to grow fond of all the characters, and watched them change over time, which isn't a bad thing at all.  This book was different in that it centered around Lucy and her relatives weren't in the book much, which is fine; there was enough action with the other characters to keep things interesting.

Lucy isn't happy that the teens are haunting her home, and even Connor is getting tired of cleaning up the 'tributes' to Todd.  When Lucy finds out that it's not going to end, she goes into hyper mode to figure out who the true murderer is.  

I really enjoyed this book, except for one part at the end, which I won't name here, but I was disappointed that it was even mentioned, much less added.  Those who have read the book will discover what I am talking about (hopefully) and those who have not read it -- maybe it won't change your perception at all, since it is my own opinion.

Other than that, I liked the way the story came together, and the killer was definitely a surprise; still, no one knows what goes on in the mind of a murderer, right?  It made the story more believable and gave it more push.  I do enjoy Ms. Gates's writing, and I love this series especially.  (I read other of her series as well and enjoy them as much).  When you find a talented writer, you know it, and Ms. Gates fits the bill.

In the end, everything came together nicely, and gave us a look as to what is to come in the next book.  I look forward to it immensely.  Recommended.

I was given a copy of this book from the publisher and NetGalley but this in no way influenced my review.



More on Eva Gates's Books:    https://www.fantasticfiction.com/g/eva-gates/

Friday, August 8, 2025

The Tattered Cover

A Secret, Book, and Scone Society Novel Book 8

Author:    Ellery Adams
Genre:     Mystery

Hardcover; Digital Book (Audiobook & Audio CD Available)
ISBN #:    9781496743824
Kensington Cozies
304 Pages
$27.00; $13.77 Amazon
October 28, 2025

⭐⭐⭐⭐⭐


It was a dark, rainy night at Nora Pennington's Miracle Books when a mysterious death brings the Secret, Book, and Scone Society into the Halloween season on the trail of a murderer...

As the residents of Miracle Springs, North Carolina, select their costumes, plan parties, and get excited for a night of tricks or treats, Nora joins in the festivities by hosting medium memoirist Lara Luz at the bookstore.  Charismatic and compelling, Lara mesmerizes the audience with her life story.  Struck by a bolt of lightning as a child, she was pronounced dead only to be resurrected with the ability to connect with those on the other side.

Lara performs a reading for a select group of bookstore patrons when the encroaching storm knocks out the power.  In the sudden darkness, howling cold winds intensify, and Lara clutches her heart, collapsing dead without warning.  But Nora doesn't believe she died of natural causes.  Not one member of the psychic's reading group -- which includes the town's widower pharmacist, an urgent care nurse, a mystery author, and even truculent Deputy Hollowell -- were admirers of Lara.

Nora confirms this when she stumbles upon Lara's journal in the aftermath of her death .  For within its leathery bound pages are the medium and her clients' deepest and darkest secrets, written in code,  Now, Nora and the Secret, Book, and Scone Society must sift through the suspects and their motives to uncover which one of them is a killer before he or she is tempted to strike again...

✽✽✽✽✽✽✽✽

Nora Pennington, owner of Miracle Books in Miracle Springs, North Carolina, is surprised when an author wants to do a reading and signing at her small bookstore.  But urged by her employee and friend Sheldon, she agrees.  When that turns out to be successful, she organizes a mixed signing by several authors just before Halloween.  Among them is Lara Luz, a psychic who wants to read from her memoir and then has agreed to do special readings for a small number of attendees.  Among them are a widower, a nurse, and surprisingly, Deputy Hollowell, a K9 officer who's clashed with Nora from the day she came into town.  But, if this is a success as well, Nora will be able to hold more.

Unfortunately, it isn't.  The lights go out due to a storm, and Lara is struck down, supposedly from a bad heart.  When Nora tries to help, Lara's partner pushes her, and Nora strikes her head and passes out.  When she awakens, she discovers that Lara is dead, and she eventually learns that it was murder.  Her own partner, Sheriff Grant McCabe, wants her to stay out of it because she received a concussion, but Nora and her friends are curious enough to want to know who murdered her -- Nora is concerned that her reputation will be tarnished by the murder in her store -- so they still do their own investigation.  When Nora accidentally finds Lara's personal journal, she sees that the woman kept track of her clients.

But it's more than that.  When she starts to decipher Lara's code, something sinister pops up...and it might just be the key to why Lara was killed...

This is the eighth book in the series, and I have loved them all.  I have grown fond of the people in Miracle Springs, and have even felt for them and their own secrets and pain.  Once you journey to a town in books, if the writer is good enough (and Ms. Adams certain is), you want to return again and again.

This book does not disappoint.  I do not want to say too much about it, because I want the reader to enjoy their own travels to Miracle Springs.  I will say that finding the murderer isn't easy, and the answers aren't always the ones that come with the clues.  The conclusion was definitely surprising; the story was intriguing and even dark at times.  But all this added to the suspense and the enjoyment of the tale.  

Nora has her own decisions to face; Estella is looking at a new life to come forth; and even Hester may find some changes coming to her.  But even the subplots are part of the main plot, and it's pulling you into the story almost from the start.  I read this one through in one sitting, which I rarely do.  All I can say now is that when you get the chance to read this, do so.  You will not be disappointed.  Highly recommended.

I received an advanced copy of this book from the publisher and NetGalley but this in no way influenced my review.



More on Ellery Adams's Books:    https://www.fantasticfiction.com/a/ellery-adams/

Thursday, July 31, 2025

Murder By The Hook

Crochet Mysteries Book 16

Author:    Betty Hechtman
Genre:     Mystery

Paperback; Digital Book
ISBN #:    9781966322078
Beyond The Page Publishing
230 Pages
$14.99; $5.99 Amazon
March 26, 2025

⭐⭐⭐⭐


When the bookstore where she works closes for renovations, Molly Pink and the Tarzana Hookers hit the road for a relaxing crochet weekend in the quaint town of Pixie.  The getaway comes at the perfect time for Molly, who's been asked by her former beau to help finger a thief in Pixie who's been pilfering personal items from a friend.  Molly's plan is to attend a pre-wedding party at the friend's home and catch the culprit in the act, but her simple sleuthing turns deadly serious when the groom-to-be is found murdered.

To complicate matters, the victim was found on the property abutting the place where the Hookers are staying, and they and Molly soon get roped into the investigation as potential witnesses.  But Molly knows her list of possible petty thieves holds the name of the killer, and she'll have to rule them out one by one to nab the guilty party.  Certain she's on the right track when she receives a threatening note telling her to back off, Milly will have to sort through a tangle of clues before the wedding that became a funeral becomes a funeral for her...

✽✽✽✽✽✽✽✽

In the latest installment of the Crochet Mysteries, Molly Pink and her friends of the Tarzana Hookers are at a retreat during the renovation of the book shop where they work.  It all begins fine, until Molly's beau Mason asks her to help him in finding a thief at his friend's home, which is nearby.  Someone in the entertainment industry is getting wed, and the hosts want it all to go smoothly.  Mason introduces her as his cousin, and all seems to be going fine there as well until the groom-to-be is found murdered.

Now not only is Molly involved, but her ex, homicide detective Barry Greenberg is handling the case and doesn't like that she's involved...but it doesn't stop him from asking her what she knows.  Molly has her hands full with trying to find a killer and keep her fellow hookers from tearing each other's throats apart with fighting.  Hopefully, she'll come out of it alive...

I've read these books with interest, but I must admit that Molly's waffling between Barry and Mason had put me off for a while.  The reason being is that I absolutely detest love triangles.  Think of it this way: if it had been a man stringing along a woman you'd think him a dog or worse.  But it seems to be okay in books when a woman does it (shakes her head).  I'll never understand.

Getting that out of the way, Molly has come to some sort of conclusion at least.  The mystery is done very well, and the clues are there, although they are far between.  It's intriguing watching how Molly's mind works and she puts everything together.  Even when it seems it might be a waste of time, it isn't.  She definitely knows what she's doing.

To top it off, her fellow Hooker and sometimes nemesis Adele is having trouble in her marriage, and wants the other women's help without actually asking for it.  She tells them she's left her husband, but has she?  It seems the days of roses has left the bush, and she's not so willing to begin again.  

With all this to look forward to, along with a jealous girlfriend of Mason's, Molly knows she can't let the case go until it's solved.  Nor does she want to.  With both Mason and Barry looking on, Molly watches every step...until the one that might be her last...

The/e book was very good, and the plot was excellent.  The reason for the murder seemed like it wouldn't be worth it, but then again, I'm not as murderer.  Who knows what goes on in someone's mind when they're prepared to kill?  The subplot was rather funny, although these women would drive me up a wall if I had to spend time with them.

In the end, it all came together nicely and I did like how it ended (with my own opinions held aside that I disagreed with things); and I enjoyed the tale immensely.  For anyone who loves the Molly Pink mysteries, this one is just as good as the others.  Recommended.

I was given a copy of this book from the publisher and NetGalley but this in no way influenced my review.



More on Betty Hechtman's Books:    https://www.fantasticfiction.com/h/betty-hechtman/

Monday, July 28, 2025

Cesar Romero: The Joker is Wild

Author:    Samuel Garza Bernstein
Genre:    Entertainment/Actors

Hardcover: Digital Book
ISBN #:    9781985902886
University Press of Kentucky
288 Pages
$27.95; $26.55 Amazon
August 26, 2025

⭐⭐



Dynamic and debonair, Cesar Romero was best known for creating the role of the Joker in the 1960s Batman television series.  As the first actor to play Batman and Robin's villainous nemesis, Romero established the character's giddy, manic tone and the distinctive laugh that subsequent actors like Jack Nicholson, Heath Ledger, and Joaquin Phoenix would use as the starting points in their own Oscar-nominated (Nicholson) and Oscar-winning (Ledger and Phoenix) performances.  As a closeted gay man of Latin American descent, Romero gracefully faced many personal challenges while maintaining his suave public image and starring opposite legends ranging from Shirley Temple to Marlene Dietrich, Carmen Miranda to Frank Sinatra, and Kurt Russell to Jane Wyman.

The first biography of the consummate entertainer, Cesar Romero: The Joker is Wild, captures the critical moments of Romero's childhood, adolescence, and accomplishments in Hollywood.  Author Samuel Garza Bernstein shared anecdote regarding Romero's public and personal life, as well as Romero's private disdain for his reputation as the "Latin lover," a discriminatory stereotype he found constrictive both in terms of his range as an actor and as a man who kept his sexuality private.

Cesar Romero is an in-depth study of a significant Hollywood star and his impact on the entertainment industry.  Batman made him immortal, but with more than four hundred film and television credits, his six-decade career as an actor, dancer, and singer made him a true Hollywood icon.

✽✽✽✽✽✽✽✽

As someone who absolutely loves classic Hollywood, I really wanted to read this book.  I will say that I own thousands of classic films, and I hate the films made today.  Back then, there were no blue screens, everything done was true.  I also own hundreds of biographies of actors, directors, studios, etc.  So at least you know that I know where I speak.

Saying that, I own every one of Cesar Romero's films.  As is my wont, when I read the biography of an actor (or other), I watch several of their films to help me see them in their performances -- I watch their movements, their eyes, etc.  Seeing Cesar on screen has always been a pleasure of mine, and seeing his films again has not lessened it.

Therefore, I was hoping that this book would give me something I didn't know, or something else about Cesar that would appeal.  What I learned is that the author is quite taken by the fact that Cesar was gay.  It is mentioned on almost every. single. page.  If Mr. Romero kept it in his private life; there was a reason.  I don't think he would be happy with this biography.  It's not that I didn't know he was gay; it didn't matter, as it doesn't matter now.  It's difficult to explain, but I would have liked to have had more insight as to how he felt about his costars, each movie, what he enjoyed when not working.  Being gay is fine with me; there have always been actors who are gay, and there probably always will be.  It doesn't take away from the fact that they are very good actors.  (FYI, I am not homophobic; I just like good biographies).

Instead, I got page upon page of his role on the television show Falcon Crest (who cares?) and a few anecdotes thrown in once in a while about what people felt about him.  I happened to know that he was lifelong friends with Joan Crawford, and they spent quite a bit of time together, but there was barely a mention of this.  Why?

Oh, this book could have been so good.  But instead, we got the chronology of his films and the plot lines of nearly all of them.  While he had a small role in The Thin Man, he got to show his acting chops, and I love it each time I view it.  He also had a very good role in Charlie Chan at Treasure Island.  But ah, well.  Watch them if you get the chance.

What else can I say?  I didn't learn a lot about Mr. Romero from reading this book, but the pictures were nice.  

I received an advance copy of this book from NetGalley and the publisher but this in no way influenced my review.



More on Samuel Garza Bernstein's Books:    https://www.amazon.com/s?i=stripbooks&rh=

Death at a Scottish Halloween

The Scottish Isle Mysteries Book 5 Author:     Lucy Connelly Genre:      Mystery Hardcover; Digital Book ISBN #:     9798892426459 Crooked L...